Meet Marisa Lauren

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Marisa grew up in Ortley Beach, NJ, a small barrier island community that holds a special place in her heart. Her yoga journey began in 2005 when she decided to try a yoga class at her gym. Initially, she found it too slow and unchallenging, but yoga kept drawing her back.

As she gradually let yoga into her life, it began to change her physically, mentally, and emotionally. Yoga became a regular part of her routine, helping her navigate various challenges and life decisions.

When she moved to Europe in 2010 to teach at an international school, she joined a yoga class despite the language barrier. Eventually, she found a studio led by an English-speaking Czech woman named Luci, who guided her through her life in Europe.

While traveling, Marisa discovered amazing yoga studios. In 2015, she fulfilled her dream of moving back to Australia, where she worked with an organization teaching children's yoga, mindfulness & social, emotional learning (SEL). Each teacher and student she encountered taught her valuable lessons.

Marisa found a supportive community in yoga and introduced many friends to its benefits. Yoga and the ocean have always been her sources of solace. No matter where she goes, she turns to yoga or the ocean—or both.

From adult yoga and kids' mindfulness to workshops and coaching, Marisa Lauren Well-being offers uniquely crafted experiences. 

Thanks for being part of this community! 

Namaste!

If you'd like to learn more, feel free to check out and connect with Marisa on LinkedIn! 

And check out some of Marisa's favorite yoga studios below!

• Jaipure Yoga, Montclair, NJ
• Even Flow Yoga, Fair Haven, NJ
• Riffs Yoga Studio, La Jolla, CA
• Trilogy Sanctuary, La Jolla, CA
• Creature Yoga, Byron Bay, Australia
• Egg of the Universe, Sydney, Australia
• Jivamukti Yoga Sydney, Sydney, Australia 
• Good Vibes Yoga, Melbourne, Australia
• Yoke Yoga, Melbourne & Torquay,  Australia
• Radiant Sol Yoga, Port Melbourne, Australia
• Ohana Yoga, Port Melbourne, Australia
• Nomad Yoga, Hoi An, Vietnam
• Yoga Barn, Ubud, Bali
• Wellness Yoga Studio, Prague, CZ