YOGa for adults

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Our Philosophy

At Marisa Lauren Well-being, we believe that yoga is a holistic practice that can benefit the mind, body, and spirit. We approach yoga as a tool for self-discovery, personal growth, and healing.

 Marisa offers her expertise in adult yoga instruction across a range of settings, including private classes, retreats, bachelorette parties, corporate events, fundraisers, family sessions, specialized yoga for athletes and teams, individual sessions, and beyond! Whether it's a serene retreat, a dynamic corporate session, or a personalized one-on-one experience, Marisa crafts tailored yoga practices to meet the diverse needs and goals of her clients. 

Marisa is a skilled and compassionate teacher dedicated to creating a safe and nurturing environment for students of all levels and abilities. She brings a wealth of knowledge and experience to classes, and is committed to supporting her students on and off the mat.